Pear Banana Prune Smoothie

I sometimes wish there were 3 of me, one to work, one to stay home and attempt being a domestic goddess, one to monitor the kids full time and maybe wait on the man of the house in a 50’s housewife style (naaah, that is so not me)  Wait, I want another one of me too, one to do the things I never find the time to do anymore, like update this and my other blogs.  Sigh.

Common Types of Drug Tests: Procedures and Requirements

In order to understand how to pass a drug test, it’s important to first familiarize ourselves with the common types of drug tests that are typically conducted. These tests include urine, blood, hair, and saliva tests. Each type has its own specific procedures and requirements that we need to be aware of.

Urine Tests

Urine tests are one of the most commonly used methods for drug screening. The procedure involves collecting a urine sample from the individual being tested. This sample is then analyzed in a laboratory to detect the presence of drugs or their metabolites.

Pros:

Non-invasive and relatively easy to administer.

Can detect recent drug use within the past few days.

Cons:

Can be prone to false positives or negatives depending on various factors.

Requires privacy during sample collection, which may not always be convenient.

Blood Tests

Blood tests are another method used for drug testing, although they are less common compared to urine tests. A blood sample is drawn from the individual being tested and sent to a laboratory for analysis.

Pros:

Provides accurate results as it directly measures the presence of drugs in the bloodstream.

Can detect recent drug use within hours or days.

Cons:

Invasive procedure involving needle insertion.

More expensive than urine tests.

Hair Tests

Hair tests involve collecting a small sample of hair from the individual being tested. This hair is then analyzed in a laboratory setting for traces of drugs or their metabolites.

Pros:

Provides a longer detection window compared to other methods (up to several months).

Difficult to tamper with or cheat on this type of test.

Cons:

Requires specialized equipment and expertise for analysis.

Cannot determine recent drug use accurately due to hair growth cycle.

Saliva Tests

Saliva tests, also known as oral fluid tests, are becoming increasingly popular due to their convenience and non-invasive nature. A swab is used to collect a saliva sample from the individual being tested.

Pros:

Simple and quick collection process.

Can detect recent drug use within a few hours.

Cons:

Detection window is relatively short compared to other methods.

May not be as accurate as urine or blood tests.

There are certain requirements that need to be met. These requirements ensure the integrity of the test results and minimize the chances of tampering or contamination. Some common requirements include:

Timeframes: Samples should be collected within a specific timeframe after drug use in order to increase the accuracy of the test results. This timeframe varies depending on the type of drug being tested for.

Temperature Checks: Urine samples are often required to be within a certain temperature range at the time of collection. This is done to verify that the sample has not been adulterated or substituted with synthetic urine.

It’s important to note that different types of drug tests have varying detection windows. The detection window refers to the period during which drugs can be detected in a person’s system after use. Here’s a general overview:

Urine Tests: Can detect drugs within a few days up to several weeks, depending on factors such as drug type and frequency of use.

Blood Tests: Have a shorter detection window compared to urine tests, typically detecting drugs within hours or days.

Hair Tests: Provide the longest detection window, capable of detecting drugs used months prior.

Saliva Tests: Have a relatively short detection window, usually limited to a few hours or days after drug use.

Understanding these differences in detection windows can help individuals better prepare for drug testing and take appropriate measures if necessary.

Anyway, I’m hoping (again) that this post marks another “beginning” for this blog.  Lord knows, I’ve some posts on draft for the longest time but I never seem to get around finishing them.  I just might still try to go back to them and do so.

Enough rambling from me (thank you for indulging me).  For my “beginning” post, I’d like to share how I began today…with a smoothie.  I have been hearing about smoothies and juicing and how good these are, so I decided to try my hand.  Since I don’t have a juicer yet, I’ve decided to try smoothies first since I do have a reliable blender.  This is what I came up with, using whatever I could find in my refrigerator. But check out the best juicer on the market that I just ordered.

Pear Banana Prune Smoothie

Ingredients:

– 1 pear

– 1 banana

– prune juice

Instructions:

1.  Peel and remove the core of the pear.  Slice in quarters and put in blender.

2.  Peel banana and remove unwanted areas of bananas.  (I do not like the too-soft, bruised spots on the bananas).  Put in blender.

3.  Add prune juice until the 2 cup line on the blender.

4.  Turn on blender at highest setting until all the ingredients are blended well.

This made approximately 2-3 servings.

Enjoy!

Where to Buy TestoPrime Online

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Explore Trusted Online Retailers

It’s crucial to find reliable websites that offer authentic products. Here are some trusted online retailers where you can purchase TestoPrime:

Official Website: The official website of TestoPrime is the most reliable source for purchasing this supplement. It ensures that you receive genuine products directly from the manufacturer. Buying from the official website often comes with exclusive discounts and offers.

Amazon: Amazon is a well-known e-commerce platform that offers a wide range of products, including TestoPrime. When buying from Amazon, make sure to choose sellers with good ratings and reviews to ensure product authenticity.

GNC: GNC is a reputable retailer specializing in health and wellness products. They carry various supplements, including TestoPrime. Shopping at GNC provides assurance in terms of quality and authenticity.

Walmart: Walmart is another popular option for purchasing TestoPrime online. They have an extensive selection of health supplements available at competitive prices.

These platforms offer convenience and reliability.

Tips for Finding Authentic Products

To ensure that you’re getting genuine TestoPrime products, here are some tips to keep in mind:

Check Customer Reviews: Before making a purchase, take the time to read customer reviews on the website or platform where you plan to buy TestoPrime. Genuine reviews can provide insights into the product’s effectiveness and authenticity.

Look for Certifications: Authentic TestoPrime products often come with certifications or seals of approval. Check for these indicators on the packaging or product description to ensure you’re buying the real deal.

Avoid Suspiciously Low Prices: If a website or seller offers TestoPrime at an unusually low price, it may be a red flag indicating counterfeit or expired products. Stick to reputable sources and be cautious of deals that seem too good to be true.

Research the Seller: If you’re buying from a third-party seller, take some time to research their reputation and customer feedback. Look for sellers with positive ratings and a history of selling authentic products.

By following these tips, you can increase your chances of purchasing authentic TestoPrime online.

Exclusive Deals and Discounts

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Sign Up for Newsletters: Subscribe to newsletters from the official TestoPrime website or other trusted retailers. They often send out promotional emails containing discount codes or special offers.

Follow Social Media Accounts: Follow TestoPrime’s social media accounts as well as those of authorized resellers. These platforms often share exclusive discount codes and limited-time promotions.

Seasonal Sales: Keep an eye out for seasonal sales events like Black Friday, Cyber Monday, or New Year’s sales, where you might find significant discounts on TestoPrime.

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iggI9zdde6GXDO0IA4rOzzqdrNYoLO+TO4JNmYJoO6D2GdoRSHpyc/g/YSNBBWp7MDMK2EEqns+UMQF7CnCO7HkTADHOLHk1KMuoB64/dMWKutCZx3kk+oRndbUGY7OeZ+HKJyeSvHGx24inieomKQVYXjPa9tSBHcrEnlgqDdD6P5QTpsAn1Eh6iVLJRb3J0vbfL3wGm3YySiqZqEnEAmHU9jp0SDfwEZdjWIu7uEVmKgsxGoVANz5wbwSqmth5DowRGKq9ja3d6htCdVl1ZyoBDqVbmGBh27RKKpsFz6osdzFfJeJllR11RA0VOFlxHPIESTJ3dFVjfnBQGS0dK0xgqi5JAAHMnQCGPFODJki4dhdQL27yLkeUEfosoVepV2F1lhnOl9Rovxhg4grA8wqWF2YsfM+MLNtKwR3RlFRJym1j5xDGozMBluVzC91+Ziav4Ckqga4BIhVy4yFw+xlFos01K7bXht/q3LRu+3fFpVRNABGlzfYygUTpHavFuRhDPswi7L4YmnZljpOOwajQYwpo6XhWo5ZT5xdouHalfQB84NMAMxBuvEKvB2q4SrWNxKv/EPxgdXYBUyRmmSmC9+hA9xjGKmaPhaIQ8fc8YxIWiOY2kfC8RTG0jGLeEdmZ7Uv/MjROGuyIznBezM9qX/mRo3DY6ohHstHQ1ptEFRtFiXFeo2gBMkpFnfWZ3QOstg88s7WyqgmHMTcHwiCoxCbf/5KSf4F/wBMcVFc8ifOdCAeknKQwBVlMxrqwO4MDZ/ETH+xpf8A1f8A2iHZJs9PrJwTrxEmKu7TqcuVfqDLMRrrMFzdrWGXXlB7C+0IURiDzp0tny9UhVVRlVR3AQ3YX2hFIO7OTnVUmaBhOwglU9kwNwrYQSqeyYc5zHeNK0pNCDZgT/eMLbTBaC/0hf8AcJ7LfzmFlnMTksnTx/5LlDS9NOSX+uwHlzjfcXpGl08ukp7LntKvzVbdZh5XjA+G5pWpluPRa5jacHxkTKtS50CHLfkYZEuTLOOLKuVRUi0iAdkDy7z4kxjjYNUOHmojIm9zoD6gd41Xiavk9K8xwGy6AHwjMOI+J5s/qK2VBsq6QreTRWBbnT2OhtpzEVy0Fs8r6uF/tC5JPPLAxkhkM0RGPWjrLH0QQUaZ9F6ZKepmnuCA+8n8IEVNUTPYg31tBvgh8uGTLbmaR8BCxJHXZjvcxLk0aG2OizcuU7EIvyitV4yWa14G4rWZbD9xPlCzOxDUkxFJsqGcRxIawDnYlAuoqixisWiseL7iOaQ8U2LOm1oLU/FDr6IhXBINjEqNHUcjQ7SOMyN0gtRcdSwesre6M5Vo7VoNsWjaqTjqjYDM5U+KmIOIOK6RpLqsxXJBFgDeMfzR68CgtuqJc+sfc0RZo9mjAJC0cu0clojdoxgjgJ6s32pf+ZGkcN7CM24eOk32pf8AjjSuG9hCsrHQ1pFeo2izL2ivUbQAmM1PSdPO6LNn6Wd2SAbdIb7xB/1JVlczQbqQ65HIsGBUguuhuDod1iWsCdPOz5MvSTv0nSBb5z+zBb8IHTXkgFAabIxBZbVdyVvlOYrcWzNtp1jflbn+pnq/RH9I5qS/SSQ+ckem4UM93JOisdBtudoZcM7QhS6RTMlBShRTYBOkst2JNzMAYkk3htw3tCKw9OL+RtGg4SNBBKp7J9UDcK2EEqnsmHOcxD6QZJM9WGwVh/eMJzkw7ceziJwQcwT/AHoTHQswUc9IT0vF1EaeDqEMVJ3dgL9wMa3xHIkpTqkkKJi2yEaEHxPjGdYBLEtpS9xBg7X4iDUy8zaBhBbrBFfJ2RcTcF1LS+kzoCRdgSd4yiupWlsVcgkdxvGr8c8UtYoG0GkZJUzixJPOFxeCkbrISp8CJpxUM4AJIC89IEzBBKkk1M6UFRSUS+uyjzgbNQqbHcQRiG0fVjzEx5RDGNB4Ln3oKhBuswN5Mo/IwtVFQULd9zHXC2KCU7ox6k1Mh7g41Q+/TzgRXT2LsCLWJFvUYWUbFTpsK45XdfcHqIP7ogOpLRdSgefMUIpOZVb1ACx+IMXpmCvKU3GvfyMI6ihk+zFyYljaJ6OkMy9jtHMyUSTYRZwliGYXtp+MVTwSapjBXkOc435xUR4hp6nkYtUlG818qLmMUJHSvHavE39HOj2moygbxouByaB5PRgJnI2PavGFbM3Dx9zwZ4m4celOYsCrHQcx+cL+eMFFjPHrxBnj2eMYnzxw7xHnjl3jGoM8NnSb7Uv/ABxpvDnZEZfwwdJvtS/8yNR4c7IhWOtDVL2iCpGkTy9ogqNoATHXYipnEFx9pO7E5ZDds+m2lvDnEc2fM9CcE/8AJOLn3/WHB+6I6q3CTqlmTN152QMmdc5mdUkEWta+sBXr+q15UrN1cpEhLDU5r6d1og8NnprMF+kfKlppnS+lmJMNxlKMrADNt1QLa94hpw3tQprNDvJIRVYMc+VAinr9XQadmGzDO1FIHJ/I2jQMK2EEqjsmBuFbCCdSOrDnOYfx+jNUoq7lW/mj7hWEIgzvq3yifjibkqVI3yn+YwJXEWtBUVsEpOqGLDuvUy072hx4gweiAC2JmXHWB1B74znherLVaecMWPUs5JqzQzM7uOpuLXhZBiqPcc8IqFV1m2NhcGMrqZWRit72jTeOqmeFF0fsjkYQ8LwSdUTFTKVDMBcgjfuhLyWjrI24LSTJtCiJ1Qbkkae+KFVwzKQWLEnvjQcVVKSQlOnoqAT42hDrsSUHe8Tk2mNHIoYjRhDpFKCuKVOeBRikG2smez5E6SS/PXvPP1xCoghRJdgo1hmxXRof0ayWyKDZcjvnawv0YUObsdhcn70ex10s225+McpVfVpGS9mYfaH4hfL8ISMWxwuSF98SlcnSNFVbZawlFapUABh6Q8OZj30gYTLpqkCSeo6hx57wLwPEzIqEmHa9m9ltCYfOJMF+tJJmySJgC5OrqRba8VjGkTnK2LeI0aMpdLAjcDnEmCVM+WQ0lC7c7KWHwgPQV5lupIzBSCQdmAO0bDS8ZyWkgyJCKANbgaHn1Vilok0wHT4s7uqVMuwbc2t8I7xyjlo6NRh3f9VAWgLi+OvOmXC57clXQe6D3CfFwVgpRQ37xt5QbEo5mcLYnW5TMXIo2Ltb+6NYt1f0Y9HJZ2qLuovYLZfVcm8GcU4qrbfYpLt3i7H4wh4xxHXTLrPd8vdYKvuURshv7AP6uY99XMWJVUsTJNBjGsHmQY5eSYO9BLTWfOSV+5Zpk37i9j+Ig+EfJuI0oBWSVva2aajO3lrlX7t/GMEg4ZSwm+1L/wAyNQ4c2EZHKWps5p7alblTLZSetl7Y056CGzBWxUDqBjva4pd+XltCsdaNal7RXqdoWkmYlpYTLa30pL7rbY92b4eMVq2Zinoq/PcUu2tvS9n4wAlLG8TUOULPoSLZRY9Zl0Pde3uhPnYkCb5n5G+TQbbnyP3oJ4rOxPW4a3LSl7udm74XHnV1+urWtyEi99PHa1/hAobsyzKxAMQt2JJt2bDQgH5H3wewwdYQqh6rmH3PKRtm05/q/GJaWZX5uoG8NKfw7z33ggbs2XCthBKo7MZ5hkzFbCwb3UvlzgtPbFMi3z39KworWyns3/etvyjAELjwf9Svsn+YwszG0gnxMZ4m/bls1jbN0QNr7fZaWgJMeGF9CnDFWEqUY+qNPo6pTNLubgbDlGKCYVIYbg3h3Wtfog+ouO+EYwx8T8SqxNyDbaBXBld0tS0xuzLUkd14RMSrixOsSYPjTSVdV3cWvE6zZZLAe4tx9pkxgpuSTAyhwN3GeYSBBLBcKunTzLWOovzini+O2uq+qFd+BiC8Yp1TRTeBBiSdOLG5iImKRVLJmzpd4beFKUJmqXHVTRAdmc7HxAGsLGHU7TJioouzEAD1w48QustEkIRkQWJ/Wf0m8dY0sIW7dC9jeKGY5AuddddzAdLA6xPNmgaKPWx1P+0RzZRUAtudbeHeYKVIDeTmfa9xBrhfiCbSs2VrKy7cr3Gvzj7w3QLOWarDlp4HlA+XRsHZALlb3trzgi7Z3jEsK5sQQdbjbWCXCeJrLcq4LIR2eRIgDOJIF49SKS4ANiecEWsGkYtxwioZcmnRDtc2+S/nCM9U7OXJ1OumkealsxubnvjxUQwqSQUpMdmJbK7eom4g1I4nLC0xFcd/OE4rHlBG0azOKHa1HO2JRj5QNxVlpbLLfPMcdUj+zU8weTGx15AQDlTm56xyz5pjN3dUeFtPwjNgUSx0QADPfrkgM18rMLEgcidR74mSnVs1wihQWJJyAAeI1J12ERT6ZmbIxYMl1ydrKXG2Xkx0210tuIOSOGZsyWzP0aLsBMmKrsfAeifaKwBihgmICSSRd0btAakFToV+OkPOC8aSEHbW373VI98Z6JZDHUG5AsBa1gFC2HPQeu8VqyTYlraqbOpFiLaG4OxGxH5QDG7UvHFIw7Y8mU/jEk/iemYdV9fL84/ODrka3I/ERZpKkK92LZD1XtuV3Hy+cYJs1fVo/ZYe8QImUan0x7xC6vCdS2RhTWDi4zOiAD94nXbzgbXYT0MwpNeWG5ZDnT1ZrC/lBoXshxGHp+uPeIu0NJJU3eco84zymdb5SAGHMbH1RK6QaNZsVNj9FJGs69u635wPxX6QZABEsE+J/wBoygkCI2mCNRrL2OYiaiYXIsNh84ETFjp58V3mRjIkpKUzHVBuTD3U0n2BTKLoNucDuB8KLN0p8vVFziia8tndL66aa38ozjgHb5UBP6rlkMxjlEWOHuE1e7vcqDZR3mBM/iOoZchJy92QxLI4oq1UImgG1kMT6st2wN/Ei5UWUgsFAEJM3BrAvMe3hziSrxOsfV3YfdX5wFqM57Tg+t7/ACgdXYVJURTgATbaICY+keIjiGSA5WOfA9KFEypb0RkTT0iOsfIfOBWPV2ZyB/8AkF6Z2SmSUgu5UuRbYub/ACtAR6VEOacwdyb5FN9f3m/CFbTZop7KlJJAHSP2RsP1j+UVZ80sxJ3MS1lW0w3OgGgUbARWhl+QN+IbeD5mRJrd4Cj2jHdZVCmRWGrzDfYdkXv8Yq4A4Ay/q9d/aOiiB3EFb0s027KDKvlv8YwrP//Z

And the winner is…

Our little giveaway garnered 209 entries in 15 days.  Not bad for a first time rafflecopter user, I guess :).

Anyway, without further ado, click on http://www.ethanmama.com/2013/01/a-giveaway-for-the-new-year/ to see the lucky winner ! (more…)

A giveaway for the New Year!

2012 was a busy year for me!  So busy, in fact that apart from living it, I didn’t have much time to blog about it!  I hope that would change as today is a fresh New Year — the first day of 2013!
Join me in my journey as I rejoin the blogosphere as a more active member in 2013.  Here’s a giveaway from my online store, http://ethansstore.com .  A shopping spree awaits the lucky winner of this rafflecopter contest!

Best Running Shoes for Heavy Runners

Running is a fantastic way to stay fit and active, but it can be particularly challenging for heavier individuals. When you’re carrying extra weight, your feet and joints endure more impact with each step. That’s why it’s crucial to invest in running shoes that provide proper support, cushioning, and durability. Here are some shoe recommendations specifically designed to meet the needs of heavy runners https://glorycycles.com/.

Importance of proper support and cushioning for heavier individuals

For heavy runners, having adequate support and cushioning in their shoes is paramount. These features help absorb shock and reduce the strain on joints, minimizing the risk of injury. Look for shoes that offer excellent arch support and ample cushioning in the midsole to provide stability during your runs.

Shoe recommendations specifically designed for heavy runners’ needs

Brooks Beast – Known as one of the best options for heavy runners, this shoe offers maximum stability and control with its sturdy construction and supportive features.

New Balance 1540v3 – This shoe combines excellent cushioning with motion control technology to provide optimal comfort and stability for heavy runners.

Hoka One One Bondi 7 – With its thick midsole and plush cushioning, this shoe provides exceptional shock absorption, making it ideal for heavier individuals.

Durability features that can withstand increased impact forces

Heavy runners put more stress on their shoes due to increased impact forces. To ensure longevity, look for shoes with durable outsoles made from high-quality rubber or carbon rubber materials. Reinforced toe caps or overlays also enhance durability by protecting against wear and tear.

Remember that finding the right pair of running shoes may require some trial and error. It’s essential to try on different brands and models to find the one that fits you best while providing the necessary support and comfort.

Key Features to Look for in Running Shoes for Heavy Runners

Enhanced Stability Features

One of the key features to look for is enhanced stability. These shoes are designed to minimize the risks of overpronation, which is when your foot rolls excessively inward during each stride. Look for shoes that offer pronation control through features like medial posts or firmer midsoles. These stability features help provide a more balanced and controlled running experience.

Ample Cushioning in Midsole and Heel Areas

Extra cushioning is essential for heavy runners as it helps absorb shock and reduce impact on joints. Look for shoes with generous midsole cushioning, especially in the heel area where most of the impact occurs. This will provide added comfort and protection during your runs. Consider shoes with extra cushioning technologies like gel or air pockets, which can further enhance shock absorption.

Durable Outsole Materials with Excellent Traction Properties

Heavy runners put more strain on their shoes, so durability is crucial. Opt for running shoes with outsole materials known for their longevity, such as carbon rubber or blown rubber. These materials can withstand the wear and tear associated with heavy use. Look for shoes with excellent traction properties to ensure a secure grip on various surfaces, especially if you run on different terrains.

To summarize, when selecting running shoes as a heavy runner:

Seek enhanced stability features to minimize overpronation risks.

Prioritize ample midsole and heel cushioning for optimal shock absorption.

Choose durable outsole materials with excellent traction properties.

Remember that finding the right shoe also depends on individual preferences such as foot shape (wide feet), weight distribution (stack height), and personal comfort needs (extra cushioning). Take these factors into account when making your final decision.

Only the best for my baby!

Welcome to the Milk Mama Diaries Carnival (February). For this month, we focus on back to basics. Participants will share advices – either the best breastfeeding advice they received OR/AND the best breastfeeding advice they can give to new moms.  Please scroll down to the end of the post to see the list of carnival entries.

Today, as I’m struggling to complete this entry, my little 2.8 year old  R is a little out of sorts.  She seemed to have caught the intestinal flu virus that made the rounds in the household.  She refused to eat her usual 3 meals.  But there’s a saving grace — she breastfed all day, almost like an infant again.  I would have been worried sick if she didn’t, because she wouldn’t have much intake otherwise!  It’s easier for her bum tummy, I guess.  Aside from fulfilling her nutritional requirement, I’m also giving her comfort — what she really needs at this moment…and many moments before now.  And, any antibodies that is still produced could only help her, if you use formula use clean water, you can Find Samsung filters here.

Breastfeeding is one of the best decisions I made when I gave birth to my firstborn E.  Despite all the doubts, I knew I was going to breastfeed him.  All because “BREASTFEEDING IS BEST”.

I learned that in Medical School.  Yes, despite them teaching us how to dilute formula, they did tell us that breastfeeding is best.  Moms who breastfed were praised in the clinic.  The OB ward had moms who were taught how to breastfeed their babies.  And they were successful.  And I totally believed that I will be too.

I hear that from formula milk ads.  Yes, the blurb that DOH required and lasted a few seconds after a 30 second-or-more commercial for some toddler formula.  There must be a reason for the DOH requirement — the fact that yes, breastfeeding is the most natural and the healthiest.  I totally want THE BEST for my kid, I even git this cards to play with regarding breastfeeding done at vinylcuttingmachineguide.

I heard that from my mom, my MIL and other people from their generation.  Yes, despite the fact that most of us were actually bottlefed and that they had a lot of misconceptions (like my milk not being enough because my kid was not chubby).  They did believe in that, although they also believed that not all moms can.  I believed that I CAN.

It was this belief that made me hang in there and breastfeed despite all the odds.  When my son had to stay in the NICU, I pumped like crazy with the manual pump that I had at the time.  Despite getting a low volume, I didn’t give up, believing that I’d give him all that I can give.  Despite the engorged breasts, despite the pain, the cracking and bleeding of my nipples, it was that belief that made me continue on breastfeeding.

It was this belief that made me breastfeed my eldest for a little before 2 years and still breastfeeding my second for only-God-knows-how-long.

It’s the same belief I want all moms to keep in mind.  Because we are moms and we only want the best for our kids!

Another advise I kept in mind and which I would like to tell other prospective nursing moms — Take it one day at a time.  Because breastfeeding is not easy — at the start.  But it becomes second nature the more you do it.  When it’s painful, it’s difficult to project 2 years, 1 year, 6 months or even 1 month into the future.  I mean, when you feel that you’re being tortured, how can you imagine doing this for at least 6 months?  Just get through the present day.  Then when that is done, get through the next day.  Small achievable goal, right?  Before you know it, you’ll have breastfed for quite a while and can’t imagine weaning!  :)

Other inspirational posts:

The Articulate Pen’s Breastfeeding needs Patience

Diapers and Stethoscope’s Back to Basic

My Mommyology’s What I’ve Learned About Breastfeeding

Ms. Masungit’s From One Mom To Another

The Odyssey of Dinna’s Breastfeeding Words of Wisdom

Mrs. Bry126’s We’re All in this Together

I Am Clarice’s Paying it Forward

My Mommy Kwentos’ Sharing My Favorite Breastfeeding Advice

Planet Marsy’s Better Than None

Mommy {T} Coach’s Saved by the Nursing Mommas

Mama Drama’s Patience and Breast-friends

Adventures on Planet Mom’s Stubborn Me! Sure Glad I didn’t give up

Nanaystrip’s Eat Malunggay, Say “I Have Milk” and Love your Baby

Starting at Twenty-Five’s My Husband’s Best Breastfeeding Advice

Nanay *Loves* Purple’s Why Attend Breastfeeding Class/Seminars

Truly Rich Mom’s My Top 5 Breastfeeding Tips for New Moms

Legally Mama’s Take it from the non-expert!

Mommy Mama Rat’s My Breastfeeding Mantra

Mr. Jacob’s Mom’s Breastfeeding Tips from a Non-Breastfed Mommy

Hybrid Rasta Mama’s Breastfeeding Lists, Advice, Links and More

Apples and Dumplings’ One Word of Breastfeeding Advice

Touring Kitty’s Just Do It

EthanMama’s Only the Best for My Baby

the canDIshhh tales’ My Breastfeeding Advice

Mec as Mom’s Enough is Enough

Chronicles of a Nursing Mom’s On Breastfeeding Number Two – Redux

You’re still breastfeeding?

Yes I am!

I breastfed both my kids far longer than I originally intended.

With E, my firstborn, He was a few days shy of his second birthday.  I had to abruptly wean because I underwent chemotherapy and the meds are not going to be good for him.  Since he was almost 2 anyway, I decided that maybe it’s time for us to stop with the nursing.  Anyway, since I had to be confined in the hospital for a surgery and will be gone for 5 days, perhaps he won’t be looking for my breasts when I got home again, that’ll give me enough time to find out how long after taking excedrin can i breastfeed.

I was wrong.  It was such a traumatic experience for both of us since neither of us was ready to stop at that point.  E was so happy when I finally got home and couldn’t understand why my breasts were suddenly off limits to him.  I knew that more than the nutrition E was getting from my milk, it was the emotional closeness that he was after.  It was his source of comfort and security and maybe a symbol of love.  It broke my heart, but he definitely can’t nurse because of the drugs in my system.  I didn’t want to repeat that experience!

Now I am still breastfeeding R, and she’s now 2 years and 5 months old!  I do not see any desire for her to stop our breastfeeding relationship.  And since she may well be my youngest child, I am hoping for child led weaning this time around. (more…)

After 24 years

Next year, our high school batch will be the the Silver Jubilarians of Saint Jude Catholic School.  I can’t believe that it’s been 24 years since I graduated from high school!

Is the Green Rolex Submariner Rare?

Rolex Submariner watches are among the most iconic timepieces in the world, renowned for their precision, durability, and timeless design. Among the various iterations of the Submariner, one question often arises: Is the green Rolex Submariner rare? To answer this question comprehensively, let’s delve into the world of Rolex Submariners and explore what sets the green variant apart.

Introduction to the Rolex Submariner
The Rolex Submariner, introduced in 1953, was initially designed as a diving watch and has since evolved into a symbol of luxury and prestige. Its robust construction and water-resistant capabilities make it a favorite among divers and watch enthusiasts alike.

Overview of Rolex Submariner Models
Over the years, Rolex has released numerous iterations of the Submariner, each with its own distinct features and characteristics. From the classic black dial models to the more contemporary variations, the Submariner lineup offers a wide range of choices for collectors and aficionados.

What Makes a Rolex Submariner Rare?
The rarity of a Rolex Submariner is determined by various factors, including its production numbers, design variations, and historical significance. In the case of the green Rolex Submariner, several elements contribute to its rarity.

Limited Production
One of the primary reasons for the rarity of the green Rolex Submariner is its limited production. Unlike the standard black or blue dial models, the green variant is produced in smaller quantities, making it inherently more scarce.

Unique Color Variation
The distinctive green color of the Rolex Submariner sets it apart from other models in the lineup. This unique color variation appeals to collectors seeking something different and adds to the exclusivity of the watch.

Historical Significance
Certain editions of the green Rolex Submariner hold historical significance, further enhancing their rarity. Limited-edition releases or models associated with significant events in Rolex’s history are highly sought after by collectors and enthusiasts.

Comparison with Other Rolex Submariner Models
In comparison to other Rolex Submariner models, the green variant stands out due to its rarity and distinct aesthetic appeal. While the classic black and blue dial models remain popular choices, the green Submariner offers a unique option for those looking to make a statement with their timepiece.

Demand and Market Value of the Green Rolex Submariner
Despite its rarity, the green Rolex Submariner enjoys strong demand in the market. Collectors and enthusiasts are willing to pay a premium price to acquire this coveted timepiece, driving its market value higher.

Where to Find the Green Rolex Submariner
Finding a green Rolex Submariner can be a challenging task due to its limited availability. Authorized Rolex retailers and reputable watch dealers may occasionally have these models in stock, but they are often quickly snapped up by eager buyers.

Tips for Buying a Green Rolex Submariner
When purchasing a green Rolex Submariner, it’s essential to exercise caution and ensure authenticity. Buying from authorized dealers or certified pre-owned watch specialists can help mitigate the risk of purchasing counterfeit or misrepresented timepieces.

Maintenance and Care for the Green Rolex Submariner
Proper maintenance and care are crucial for preserving the condition and value of a green Rolex Submariner. Regular servicing by a qualified watchmaker and adherence to Rolex’s care guidelines can help ensure that the watch remains in pristine condition for years to come.

To prepare for our grand alumni homecoming, the batch core group organized a party-cum-planning session under the guise of J.O.’s birthday celebration.  It was a hit as 70 batchmates came.  Guess we were all excited about seeing each other after all those years.

What has happened to our former batchmates?  Well, I’d say we’ve gone a long way since we left SJCS.  Aside from the physical changes like the need for reading glasses and the increased girth some of us now have, it’s gratifying to see that many of us have become successes in our own right, whether in our chosen fields and / or in raising kids who we hope would grow up with the same values that we learned, grew up with, and apply in our own lives.

It’s surprising to see that while there are many changes that maturity (!) has brought about, many things still stay the same.  13 years is a huge chunk out of anybody’s life, and the influence of the institution and the “comrades” in those formative years are sure to make a mark somehow.   The beauties and hunks are still as beautiful and handsome as I remembered them.  The leaders still have that commanding presence and the shy ones like me are still quite shy. 😀

I loved the Human Bingo game, as it “forced” me to make an effort to seek out my former classmates and ask about what they are up to now.  So even if I wasn’t able to complete the form, I was able to know my former classmates just a bit better.

I really enjoyed going to this party.  I am confident that next year’s Grand Homecoming would be a success.  Go Invictus 1987!

My Best Breastfeeding Support System — My Husband

“Welcome to the Milk Mama Diaries Carnival (August). For this month, we join the World Alliance for Breastfeeding Action in it’s “Talk to Me!” theme where participants will share personal experiences, insights or recommendations in communicating breastfeeding intentions and goals to their support system. Please scroll down to the end of this post and check out the other carnival participants.”
Unfinished WorkPhoto: “Unfinished Work” by Bing Ramos, c/o Flickr. Some Rights Reserved

The second most important factor in my breastfeeding success story is having a supportive husband. (more…)

Nursing must haves…and cheaper alternatives (2/10 & 3/10)

This is part 2 of a series.  Click here for part 1.

2.  nursing clothes

It is such a nice. nice time to be a breastfeeding mom as there are so many pretty breastfeeding clothes available nowadays. These clothes not only have hidden access points for your baby to reach your breasts easily, they also flatter your new shape, accentuating your much larger breasts and camouflaging your post pregnancy tummy. (more…)

Nursing must haves…and cheaper alternatives (1/10)

Welcome to the Milk Mama Diaries Carnival (May).  This carnival is dedicated to all moms, celebrating Mother’s Day today.  Participants will share various topics covering A Breastfeeding Mother’s Top Ten List.  Please scroll down to the end of this post and check out the other carnival participants.

(This is part 1 of a series)

I would like to list breastfeeding both my kids as one of my mommy achievements.  Well, see, it wasn’t really easy, and you have people who would naysay your efforts.  But I’m so proud to say that I breastfed my eldest until he was nearly 2 years old (had to stop then because I was undergoing chemotherapy) and currently, I’m still breastfeeding my youngest, who will turn 2 next month!

I believe the true ESSENTIALS of successful breastfeeding are a mom who’s determined to do so, a baby and support from everybody who’s close to the mom (especially the dad!).

However, there are now plenty of things out there which make life easier for the breastfeeding mom.  While these are not truly essentials in the strictest sense of the word, I would say that these are must-haves for a smooth breastfeeding experience.

Moms who can’t afford these products though do not need to fret, because there are certainly cheaper alternatives, so you can still make your breastfeeding journey easier without breaking the bank! (more…)

Breastfeeding made me a better and stronger mom…and woman

Welcome to the first Milk Mama Diaries Carnival (March). To celebrate National Women’s Month, our participants share how breastfeeding has changed them as a woman. Please scroll down to the end of this post and check out the other carnival participants.

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There were quite a few things that I really wanted to be “when I grow up”.

I wanted to be a doctor.  Check, I was able to get a medical education in one of the nation’s top medical schools, pass the board exams, trained and qualified to be an ophthalmologist.

I wanted to be a wife.  Check.  I got married to the man I love and who I know loves me.

I wanted to be a mom.  Check.  I got pregnant a month after the wedding.

But then I quickly realized that having a baby and BEING a mom is really not the same.

Being a mom means making decisions that would affect the well being of your baby.  One of those decisions was what to feed your baby. (more…)

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